As
I’ve mentioned previously, I’m a busy girl. I rely heavily on quick-cooking
meats and seafood throughout the week. So when the weekend rolls around, I’m
ready to grill, roast, and slow cook. This weekend, in particular, my local
grocer had beautiful pork tenderloins on sale—I’m also a sucker for a
good sale—so I snatched up a few. I popped them in my freezer and kept one out.
A friend had made a pork, apple, and sweet potato dish for me one time, and it
really hit the spot. With this dish, I tried to recreate that warm, sweet
combination with some Whole30 flair. Try it yourself and let me know what you think!
Roasted
Pork Tenderloin with Sweet Potatoes and Apples
1 –
1 1/4 pound pork tenderloin
Olive oil
Few
sprigs of fresh rosemary, chopped
2
medium sweet potatoes, diced
1
large apple, diced
1
cup unsweetened applesauce
2
teaspoons yellow mustard
2
teaspoons balsamic vinegar (check your labels!)
1
teaspoon ground sage
salt
and pepper, to taste
1.) Preheat your oven to 400 degrees. Rub pork with olive
oil, and season both sides with rosemary and salt and pepper. Place diagonally in an 8 X 8
or 9 X 9 pan.
2.)
Toss diced sweet
potatoes and apples together in a bowl. Season the mixture with salt and
pepper and drizzle with olive oil. Toss again. Spoon the mixture evenly into the pan, on either
side of the pork.
3.) In a medium bowl, combine the applesauce, mustard,
balsamic vinegar, sage, and salt and pepper until evenly combined.
4.) Smother the pork, sweet potatoes, and apples with the
applesauce mixture. (I usually start by smothering the pork, and then smother the sweet potatoes and apples with whatever is left over. Remember: the pork is your star!)
5.) Bake until pork is fully cooked and apples and sweet
potatoes are tender, about 35-45 minutes.
6.) Remove pork from pan and place on cutting board. Place a
piece of loose-fitting aluminum foil over the pork, crimping the edges around
the board. Let the pork rest for about 5 minutes. Slice into pieces and place
on a serving dish. Spoon the sweet potato and apple mixture onto the same dish
with a slotted spoon.
Recommendations
To add some greens to the meal, I like to stir-fry some
green beans in ghee, garlic, and salt and pepper. After the beans are soft,
turn the burner off, squeeze juice from half a lemon over the beans, and give
one final toss.
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